This class beginners class is designed for the beginner or those who want a fresh start. God made human beings from the earth in his image; he breathed his life into us. Our class takes us back to our beginnings; connecting to the earth, becoming grounded. Then we breathe; the breath is the bridge between the mind and the body. The body is the temple for our spirit. These 2 connections take us into our practice.
When: Thursday mornings, 9:45-10:45 am
Where: St. John's Parish Hall
(cash/check due at the door)